LAKE ANNA STATE PARK SHELTER 3 REGISTRATION
LAKE ANNA STATE PARK SHELTER 3 SERIES

P Driving Directions: The park lies adjacent to Route 601 off Route 208, 25 miles southwest of Fredericksburg and 60 miles northwest of Richmond. An automatic gate allows campers to exit the boat ramp area and return to the campground after hours. Lights have been added to help with early and late boat ramp activity. Anglers may access the park's boat ramp as early as 5:30 a.m. Park closure may remain in effect until 4 p.m. When this happens, park staff close the park road to additional traffic until enough parking spots have been vacated.

Note: Day-use parking areas near the beach and picnic areas fill up rapidly when the summer weather is nice on weekends and holidays. Nature and gold panning programs are popular, and the park offers guided tours of the Goodwin Gold Mine. Visitor center exhibits trace the history of the area's gold mining and highlight the park's natural features. With more than 15 miles of trails, the park offers many hiking, biking and horseback riding options.

Seven cabins and the lodges have views of the lake. Overnight stays are made possible by camping, six camping cabins, two six-bedroom lodges and10 two-bedroom cabins. Special Features/Comments: The park has a beach on one of Virginia's most popular lakes, a fishing pond accessible to children and the disabled, a bathhouse-concessions complex and a boat launch. Lake Anna State Park is located at 6800 Lawyers Rd., Spotsylvania or for more information about the park please call 54.Overall Size: Larger than a football field “In the practice of Yoga one can emphasize the body, the mind, or the self and hence the effort can never be fruitless.” – T.Krishnamacharya Contact Hannah Zerphey by email here or call (708) 870-2332 for more information and to register.

LAKE ANNA STATE PARK SHELTER 3 SERIES

6-week series $60 for 6 classes or drop-in for $12 a class. Cash, check, and all major credit cards accepted.

Bring whatever props you need to be comfortable (mat, towel, blocks, strap, etc.) or even a stable chair if you cannot sit on the ground. We will do our best to be in the shade but please be prepared in case we are not and bring sunscreen, hats and sunglasses.

Our classroom will be outside overlooking the wondrous beauty of Lake Anna and its magnificent surroundings.

She brings this philosophy into every one of her classes using the breath as a grounding tool and giving students the time and agency to make the practice their own. She truly believes that yoga is for every body.' Regardless of your shape, size, age, race, gender, or ability, if you can breathe you can do yoga.' Her experiences in and out of the yoga classroom have made her a passionate advocate in the Yoga For All movement. Through her years of practice, yoga has helped Hannah accept and love every aspect of her body, mind, and spirit. Hannah Zerphey is a practitioner of healing yoga in this tradition. This approach helps bring focus to the mind and calm to the body.

LAKE ANNA STATE PARK SHELTER 3 REGISTRATION

Registration is required. The foundation of his healing yoga classes lies within the breath using the breath to guide your movement into and out of yoga poses. Each session will be held from 9:00 a.m.- 10:00 a.m. Yoga at the Lake will be every Wednesday beginning on August 16 and continuing through September 20, 2017. The beach at Lake Anna State Park will be our backdrop and setting for the program Many claim that experiencing the beauty of nature has similar properties so combining the two sounds like a great idea. Lake Anna State Park is adding a new and unique program this year called Yoga at the Lake.Įnthusiasts claim that yoga helps bring balance and ease to your body, calm to your mind and spirit through physical movement, focused breathing, and guided meditations.

Lake anna state park shelter 3